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Swiss Ball Poster conditioning Swiss Ball Basics

$15.95

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Swiss Ball Basics

and begin building a premium integrated health practice

A CHEK Practitioner’s Guide to Understanding and Interpreting the How To Eat

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The ball should be firm and the exerciser's thighs should be parallel to the floor when sitting on the ball

Swiss Ball Poster conditioning Swiss Ball BasicsSwiss Ball Poster from How to Eat, Move and Be Healthy! by Paul Chek Full color 24" by 36" poster featuring Swiss ball exercises from Paul Chek's book How to Eat, Move and Be Healthy!

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