X-Pole X-Stage Lite - Static / Spinning Option:45mm Stainless Steel Numerous lower body movements including:

Numerous lower body movements including: squats

Targeted Muscles: Builds width and definition through the lat pulldown (lats

the bar is designed for static lifts* and is a great option for more advanced home use training

Length: 2200mm | Diameter: 50mm | Grip: 32mm | Weight 21

Heart Rate Control

X-Pole X-Stage Lite - Static / Spinning Option:45mm Stainless Steel Numerous lower body movements including:Now featuring Quick Set stabilising feet, new leg frame attachment points for increased stiffness and pole stability, and a newly redesigned roller carry case. With a lower profile podium area and reduced weight, the X POLE X STAGE Lite is even more portable, but just as stable as the X STAGE. The X STAGE Lite can be set up anywhere with a 3. 2m height clearance with no permanent fixings required (shorter extensions available if you dont have the