Gaiam Performance Strength Tube Maximum Strength Colour:N/A The perfect rope for your

The perfect rope for your fitness and conditioning thanks to the precision ball bearing handles and contoured grip

Bone strength

Take your workouts to the next level

skippings help improve coordination

Building cardiovascular fitness and stamina

Gaiam Performance Strength Tube Maximum Strength Colour:N/A The perfect rope for yourUse the Gaiam Strength Tube to strengthen and tone your arms, chest, shoulders, and back. This versatile and very convenient tool is perfect for group exercise, personal training and travel. Includes a handy Door Attachment to provide more exercise options. Heavy resistance 8 12 kgs. Features and Benefits: Best for intense, powerful and dynamic strengthening Ideal for maximum load & low repetitions Strength Tube Measures 120cm in Length Comfort Grip,