Ferment: The Life-Changing Power of Microbes by Tim Spector crossword 'One of the best memoirs

'One of the best memoirs I've read in years’ SATHNAM SANGHERA ‘Beautifully written

He documents the struggle being fought on both sides between those committed to conflict

MACKISBN: 9781913620882Extent: 416 pages

1360: Having left her days of rebellion behind

beautifully designed book takes the reader along on their first plane ride to the US

Ferment: The Life-Changing Power of Microbes by Tim Spector crossword 'One of the best memoirsAn inspiring guide to the life changing power of fermentation from world leading gut scientist and no. 1 bestselling author Tim Spector. From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well