Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back by Dr Rangan Chatterjee #joyce and gives us hope

and gives us hope

Faber & FaberISBN: 9780571322725Extent: 96 pages

A New Yorker staff writer

intimate and wonderfully skewed

Following the death of her mother

Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back by Dr Rangan Chatterjee #joyce and gives us hopeSunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. Pre order your copy now! We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things dont work out that way? We fall back on