Organic Tigernut Flour Size:1lb and onion rings

and onion rings

It is particularly high in methionine and cystine

high-carbohydrate tuber – like yam

The variety of gluten-free flours is advantageous in that they can be blended to achieve the results that bakers want

rich in carbohydrates and low in fat

Organic Tigernut Flour Size:1lb and onion ringsQuays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. Description: Quays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. A good substitute for wheat, given its gluten free properties. Nutrition: Tigernuts are a great source of natural minerals. They provide calcium, magnesium, potassium, sodium,