Life Fitness SYNRGY180 Fitness running or hiking experience

running or hiking experience

The Plate-Loaded Pullover is ergonomically designed to reduce tension and provide exercisers with increased stability and control

The Plate-Loaded 4-Way Neck is designed to safely and effectively strengthen exercisers’ anterior and posterior flexion

such as this Olympic squat rack

Resistance Levels: 10

Life Fitness SYNRGY180 Fitness running or hiking experienceThe SYNRGY180 training system saves space by doubling as a wall adjacent accessory storage unit and functional training rig. It's designed for small group traininginstructor led or notto fit any exercisers fitness level or coachs programming needs. Its a modular system that can be custom configured as a simple single bay training rig or expanded to be a full room multi bay training rig with a variety of HIIT elements. *Frame Options: Rope Pull, Wall