WaterRower NOHrD TriaTrainer Colour:Shadow thick plywood backing and 38mm

thick plywood backing and 38mm foam

Create a pair of user profiles and set workout preferences for quick

making targeting different muscle groups easy

The FlexDeck Shock Absorption System enhances comfort and reduces knee and joint stress by up to 30%

The parallel bars in the middle provide an ideal grip for doing overhead tricep extensions and can also be used to do other exercises such as bicep hammer curls and the shoulder press

WaterRower NOHrD TriaTrainer Colour:Shadow thick plywood backing and 38mmThe TriaTrainer is a 3 in 1 multi functional workout bench. Sleek and minimal in design, it can be folded into three different positions to support a wide range of strength, core, and functional exercises. In the closed position work out your abdominal and core muscles. Work your back muscles and glutes on the semi bench (unfold on one side). At full extension, all well known bench workouts (with or without free weights) can be done. The footrest can