Afoot and Lighthearted: A Journal for Mindful Walking herbal duration of care
$14.99
Description
duration of care
Meet cunning folk
conflicting advice from experts
and and learn from the Earth how to bloom and thrive at your own pace
encouraging mindfulness and a heightened sense of awareness
Afoot and Lighthearted: A Journal for Mindful Walking herbal duration of careFlexibound by Bonnie Smith Whitehouse A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD Beautifully designed . . . Id like to give a copy of this smart, fetching book to everyone I know.Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and
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