The Seven Ways of Ayurveda selections & meditations Learn all about colours

Learn all about colours

Volume 1 contains On Methods

Delivered with humour

But that's OK

'There's sharpness and insight in Bryant's book' - Sydney Morning Herald

The Seven Ways of Ayurveda selections & meditations Learn all about coloursAt the core of Ayurveda is an understanding that we are all made of the same materials the five elements of ether (space), air, fire, water, and earth and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda,