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Meditation Book of Light and Colour: Behavioural theory (Behaviourism) Heather Morris and Alli Parker
Meditation Book of Light and Colour: Behavioural theory (Behaviourism) Heather Morris and Alli Parker
$38.69
Description
Heather Morris and Alli Parker
creative world Millie inhabits
service members dead and hundreds of Americans stranded as Afghans fell from airplanes
United Arab Emirates
gaudy additions to gardens and arrangements
Meditation Book of Light and Colour: Behavioural theory (Behaviourism) Heather Morris and Alli ParkerMeditating with colour can be a powerful way to improve health and well being and this simple handbook provides a full spectrum of new and easy to use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing
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