Ridge gourd / दोडका Weight:750 Gm and cover them with another

and cover them with another layer of paper towel before sealing the container

these ladoos contain no refined sugar or preservatives

They combine power-packed millets like jowar

Light and heat can cause the seeds to go rancid and lose their nutritional value

Uses - It's a key ingredient in many Indian and Middle Eastern curries

Ridge gourd / दोडका Weight:750 Gm and cover them with anotherRidge gourd, also known as luffa or tori, is a long, green, ridged vegetable that is popular in many Asian cuisines. It has a mild, slightly sweet flavor and a crisp texture. Uses Ridge gourd is often used in curries, both in chunks or sliced thinly. Storage tips Fresh ridge gourd can be stored in the refrigerator. Place it in a plastic bag or an airtight container to prevent moisture loss and wilting. It can be kept in the fridge for up to a week.