Hoist HF-4263 Adjustable Ab / Back Hyper Bench Clearance and seated cable rows

and seated cable rows

and then swivel it back into place on top of the rack-out

Ergonomically correct forward-facing weight stack provides easy resistance adjustments and user privacy

(1) CMJ-CAGE Base Cage

Exercise arms move independently for alternating curls

Hoist HF-4263 Adjustable Ab / Back Hyper Bench Clearance and seated cable rowsOver the past 40 years, HOIST Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs. Ab and back exercises in one bench Eleven adjustable positions for various heights Great for users of all ages and fitness levels Wheels provide