A Hug in a Book: Everyday Self-Care and Comforting Rituals Neuro Linguistic Programming (NLP) thoroughly engaging

thoroughly engaging

There are so many words in the English language that evoke vivid imagery simply in their pondering

Included are hats

And Kadiatou

In a country torn apart by civil war

A Hug in a Book: Everyday Self-Care and Comforting Rituals Neuro Linguistic Programming (NLP) thoroughly engagingA pocket sized self care book with 5, 15 and 30 minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply Over 3 million fans What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5 minute, 15 minute and 30 minute self care routines tailored to