Live: Wrist & Elbow Workshop Live Head Workshop Whether you are a health

Whether you are a health pro or simply someone who has had enough of living in tension

limiting muscle contractility

This program addresses the root cause — not by restricting or forcing willpower

Sleep: Understand the crucial role sleep plays in overall well-being and productivity

The Session: Before the session you will receive 3 questions to allow you to start thinking about your current situation with regards to the challenge/issue you are experiencing

Live: Wrist & Elbow Workshop Live Head Workshop Whether you are a healthWrist and Elbow Pain? The Real Cause Might Surprise You Duration: 60 minutes Date: Saturday, 31st of May 2025 Time: 09: 00 10: 00 Location: 74 Regent Road, Studio 206, Sea Point Learn powerful, science backed techniques to relieve pain, restore mobility, and finally move without fear. Is This You? Do you feel sharp, nagging pain every time you pick up a bag, type an email, or pour a cup of tea? Have you tried stretches, creams, or even medicationsonly